I love that feeling of tunnel vision when it gets tough, I count to 20 over and over again for however long it's needed, it's so grim but it's almost like meditation. I've recently got an online coach who reviews my sessions so its much harder to just ease off or stop if I'm not in the mood.
I love that feeling of tunnel vision when it gets tough, I count to 20 over and over again for however long it's needed, it's so grim but it's almost like meditation. I've recently got an online coach who reviews my sessions so its much harder to just ease off or stop if I'm not in the mood.