Chat about Novel Coronavirus - 2019-nCoV - COVID-19

Was suprised to see that there is no evidence that eating glucosamine supplements leads to more glucosamine being made available to joints. Loads of people swear by it but there is vanishingly little evidence to support efficacy.

Placebo effect, like homeopathy.

Nice guidelines here https://www.gov.uk/government/publications/vitamin-d-supplementation-during-winter-phe-and-nice-statement/statement-from-phe-and-nice-on-vitamin-d-supplementation-during-winter state that we should take vitamin d in the winter months.

Here is the NHS guide for how much vitamin D to take https://www.nhs.uk/conditions/vitamins-and-minerals/vitamin-d/