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Presumably you just stick it at the defaults and then maybe try going up or down with whatever you can adjust and see if it feels better or worse? I do like the idea of running diags on my bike like that but let's be honest, it's the rider that's gonna need a fucking lot of work before the shock setup does :)
hippy-
Presumably you just stick it at the defaults and then maybe try going up or down with whatever you can adjust and see if it feels better or worse?
That works
Also you can go on a ride with your mates and spend most of the time out stopping and annoying them, while everyone waffles on about compression damping
BareNecessities
As LB said, the manufacturers guides are easily available
If you wanted to go full nerd, a couple of people 'on here' have one of these gizmos
https://www.sram.com/en/quarq/series/shockwiz