+1 to flipbelt and +1 to feeling the lack of motivation to do strength and conditioning at home. My long run last week was pushing the boundaries of injury free running for me, which was a nice reminder to take it seriously again.
Distance progression is going well, if intentionally slow:
+1 to flipbelt and +1 to feeling the lack of motivation to do strength and conditioning at home. My long run last week was pushing the boundaries of injury free running for me, which was a nice reminder to take it seriously again.
Distance progression is going well, if intentionally slow: