I'm pretty sick of running from home, unless I'm pushed for time. It's about 2km in either direction before I get to anything that's not just narrow tree-lined pavements.
But I've discovered the joys of Royal Docks and (today) the Thames Path near the Greenwich foot tunnel.
I did my first sub-50 minute 10k today. Which by the standards of some on here is nothing at all, but I'm pleased with it. Sub-45 will be harder.
Well done on the 10km .. my PB for around home has been 48:50 for well over 4 years.. I almost accidentally beat it today without realising until after I got home. I was engrossed in a podcast and I could have certainly shaved some time off had I realised.
I'm pretty sick of running from home, unless I'm pushed for time. It's about 2km in either direction before I get to anything that's not just narrow tree-lined pavements.
But I've discovered the joys of Royal Docks and (today) the Thames Path near the Greenwich foot tunnel.
I did my first sub-50 minute 10k today. Which by the standards of some on here is nothing at all, but I'm pleased with it. Sub-45 will be harder.