You are reading a single comment by @Tenderloin and its replies.
Click here to read the full conversation.
London Fixed Gear and Single-Speed is a community of predominantly fixed gear and single-speed cyclists in and around London, UK.
This site is supported almost exclusively by donations. Please consider donating a small amount regularly.
@Tenderloin
Was supposed to be a 30km for me today but had a bit of an ache in my achillies, rather than push it I dialled it back and just went for 20km. I'm really feeling the lack of S&C work, I suck at doing stuff at home as am used to going to the gym for strength work but think I need to just suck it up and do it. Anyone else have the same?