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It's a nasty business, I seriously thought I was fucking dying when it first came on a couple of years back... Good luck with it!
I'm on Pantoprazole twice a day, works for me...
Could also be your oesophagal sphincter playing up, I'm going for a barium swallow once all this covid nonsense dies down... Quite common, very easy to reverse with keyhole surgery and gives instant relief if that's your problem...
Cheers Joe will do