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It's a nasty business, I seriously thought I was fucking dying when it first came on a couple of years back... Good luck with it!
I'm on Pantoprazole twice a day, works for me...
Could also be your oesophagal sphincter playing up, I'm going for a barium swallow once all this covid nonsense dies down... Quite common, very easy to reverse with keyhole surgery and gives instant relief if that's your problem...
Mine's under control now but I've had to cut so many foods out... Limit myself to one coffee in the morning, knocked booze on the head, don't eat anything after 7pm... It's a life sentence!!!
What's left of it...
Download the acid reflux helper app, very useful tool...