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A recent Rich Roll podcast with Adam Grant talks about this sort of thing. Can't remember exactly what he says but it's along the lines of "be open to the idea of them being right and question them as if you wanted to know more" in order to make them explain how a chip with 666 on it would get into a vaccine, how come there are no whistleblowers, how come no journolist is trying to win a Pulitzer by publishing articles about this, etc. instead of "no, that's obviously bullshit and you're an idiot".
Thanks, I’ve not come across them but will have a look.