Strength / Weight Training

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chrismanc

@Dammit, I was chatting to a friend yesterday- He swears by Fat Gripz for grip and forearm strength.

He used them for high rep, low-ish weight finisher sets to break through a couple of deadlift plateaus

https://www.amazon.co.uk/Fat-Gripz%C2%AE-Award-Winning-Shortcut-Head-Turning/dp/B07QKML1SL/

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Yukirin in reply to @chrismanc

I use these for DB, mainly because I just prefer the fatter grip as my handles are thin even for my Trump hands. Hunt around though, non branded ones will be half that price.

*New page Fat Grip fail.

Quick search found some for a tenner fulfilled from UK.

https://www.amazon.co.uk/GUOYING-Grips-Thick-Dumbbell-dumbbells-barbells/dp/B08LMGLFMC/ref=asc_df_B08LMGLFMC/?tag=googshopuk-21&linkCode=df0&hvadid=481837684753&hvpos=&hvnetw=g&hvrand=5064920684414827423&hvpone=&hvptwo=&hvqmt=&hvdev=m&hvdvcmdl=&hvlocint=&hvlocphy=1006793&hvtargid=pla-1139775116057&psc=1

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