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I think they main issue is that if you just go by the program they give you, you can burn out easily and a lot of people do.
Who is a lot of people? I still suspect it makes the majority of users quicker.
I'm very much in the 'use TR but educative yourself' camp. If you want tailoring, get a coach or try xert or something.I say this as someone who has dug a few training holes and stopped my recent plan after 3 weeks - too much intensity. That was my fault though.
spinnnout-
Have a look at the forums and you can see the repetitive "why and I failing my workout" threads.
If I was just someone that wanted to get fitter and I pay for a plan i want to trust the plan they supply. If it burns me into the ground then I'll be confused as to why.
Then go ibonline and people say "oh you need to educate yourself" . Ohh.. "Then why am paying for a plan if I need to educate myself about the plan to not get burnt out from doing it?"
Also I'm not trying to start an argument here either.
Hamham
I think they main issue is that if you just go by the program they give you, you can burn out easily and a lot of people do.