whats tl;dr of this?
I dont follow any plans, I have no targets. But I use TR and do 2x 70-80 TSS and 1x 90+ TSS session a week.
I don't watch videos, I just like & subscribe
Really though, as someone who's current idea of training is riding up some virtual hills a couple of times a week until I get a bit out of breath, any kind of plan sounds horrific
@BareNecessities started
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whats tl;dr of this?
I dont follow any plans, I have no targets.
But I use TR and do 2x 70-80 TSS and 1x 90+ TSS session a week.