https://youtu.be/C0n-nnRbFBs
whats tl;dr of this?
I dont follow any plans, I have no targets. But I use TR and do 2x 70-80 TSS and 1x 90+ TSS session a week.
@BareNecessities started
London Fixed Gear and Single-Speed is a community of predominantly fixed gear and single-speed cyclists in and around London, UK.
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https://youtu.be/C0n-nnRbFBs