You are reading a single comment by @GoatandTricycle and its replies.
Click here to read the full conversation.
London Fixed Gear and Single-Speed is a community of predominantly fixed gear and single-speed cyclists in and around London, UK.
This site is supported almost exclusively by donations. Please consider donating a small amount regularly.
@GoatandTricycle
By contrast I had it, fairly mildly, around 5 weeks ago I’m now doing V02 sessions. I started with fairly steady state sessions.
If you train/ ride a fair amount you’ll know how you feel pretty quickly and the sort of numbers that are indicators.