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jellybaby
I haven’t tasted all the things, but I think I have got more sensitive to salt.
I try an avoid Sudafed and nasal decongestants as a rule, as it tends to block up my sinuses, give me headaches and sinus infections.
I definitely meant something like 30 minutes zone 1 on the turbo.
Probably going to start doing some daily yoga, some calisthenics, keeping an eye on HR and breathing rate.
Will leave sets of burpees till next month..