Chat about Novel Coronavirus - 2019-nCoV - COVID-19

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lynx in reply to @Acliff

Great news and has the taste and smell comeback different to before? My cough is still hanging around. Over six weeks now, only think that clears things is sudafed tablets that are not good long term.

Also fucking hell you talking about getting on the bike, I hope you meant the turbo as cold weather is not good for chest infections.

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Acliff in reply to @lynx

I haven’t tasted all the things, but I think I have got more sensitive to salt.

I try an avoid Sudafed and nasal decongestants as a rule, as it tends to block up my sinuses, give me headaches and sinus infections.

I definitely meant something like 30 minutes zone 1 on the turbo.
Probably going to start doing some daily yoga, some calisthenics, keeping an eye on HR and breathing rate.
Will leave sets of burpees till next month..

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jellybaby in reply to @Acliff

I definitely meant something like 30 minutes zone 1 on the turbo.

I'd start with 30 minutes walking round the block first. A few years ago after I had pneumonia it was ages until I could get the tube to work without needing a 5 minute sit down each time I changed lines.

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