For comparison, this is how I would notate today:
6 x (10 x 40kg) squats, 6 x (10 x 40kg) Lunges (each leg)
Meaning six sets of 10 reps @ 40kg for each exercise. So your interpretation seems correct I think.
@Stonehedge started
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For comparison, this is how I would notate today:
6 x (10 x 40kg) squats, 6 x (10 x 40kg) Lunges (each leg)
Meaning six sets of 10 reps @ 40kg for each exercise. So your interpretation seems correct I think.