Nice one Dammit - always feels good to max out some equipment.
Hook grip is a tricky one. Needs a knurled surface to really shine and, without using chalk, mine is actually weaker than a normal grip. Also need to weigh up if it’s actually going to help towards goals - is building grip strength more important than getting the required work in on the musculature?
Nice one Dammit - always feels good to max out some equipment.
Hook grip is a tricky one. Needs a knurled surface to really shine and, without using chalk, mine is actually weaker than a normal grip. Also need to weigh up if it’s actually going to help towards goals - is building grip strength more important than getting the required work in on the musculature?