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  • I did Keto for the most of the year leading up to LEL in 2017, so Ii know it's manageable for me with riding.

    That said I'm obviously taking it way easier than I did then. I'm not doing anything high tempo or strenuous at the moment, just going out for a couple hours a day collecting tiles on Velo Viewer.

    Yeah, eggs and cheese were a staple when i wasn't veggie and remain so.

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