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Does that mean if I started doing 1hr tests, I could block out this forum entirely?
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That surprises me given your riding background. Do you think it gives you an FTP reflective of your ability to put that power out for long periods?
I don’t know why I care about FTP really. I’m only really bothered about road racing and FTP matters not a jot if you can’t do the business over 30 seconds repeatedly.
BareNecessities
%~}
@hippy
Pick a method and stick with it.
I used to only use 20min tests and now I only use Ramp tests. It has freed up so much mental energy that I now use to argue about gravel tyre widths and suppress the 1x hoards.