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  • My garmin tells me I'm superior. It's clearly a pack of lies.

  • Interestingly until recently I thought my garmin predictions were bobbins, but since doing MAF based runs, it’s not far off, today it reckons I can sneak under 18 for a 5k (slightly dubious) but more realistically 1:25 for a half marathon I’m doing a fresh one in 2 weeks so it’ll be really interesting to see how close I am.

  • Never used a Garmin, this a standard thing if you start logging runs on their platform is is it a specific watch model/track you whole life on the platform thingy?

  • Talk me through this MAF stuff.
    S l O O O W LY

    (or a decent link summary would be ace)

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