You are reading a single comment by @Light_EDDed and its replies.
Click here to read the full conversation.
London Fixed Gear and Single-Speed is a community of predominantly fixed gear and single-speed cyclists in and around London, UK.
This site is supported almost exclusively by donations. Please consider donating a small amount regularly.
@Light_EDDed
Last night I learnt the hard way about pace setting. Finished work grabbed kit and started running. I even knew I was running too fast but it felt so good to push myself. Then once I’d done the first mile of the 5 mile run I started to tire and then the rest of the run was hard work.