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190-215GPa
Ha! Thankfully I am not too wedded to my ftp number and am just enjoying the process of getting fitter while binging on Netflix, Tidal and UFC. Hopefully the muscles that are protesting after a couple of goes on the new turbo will be rapidly recruited and develop, which will hopefully increase my power output to then help improve my fitness, burn more calories and aid further weight loss. Recent life stuff has slightly interrupted my training schedule and led me to cut things a little short so if the calories used increase itās all to the long term benefit.