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Do you have a games console? There are some very good fitness games out there, particularly for the Wii, Wii U or Switch. Quite a range of diverting ways to lose some weight and one of the best options available in lockdown. The Switch and the Wii U have the advantage that you don't need to monopolise the TV.
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I'd take the cycling a bit easier than that. 10-15 hours while also on a keto diet could very easily break you. Unless its super easy miles.
Also be careful with vegetarian keto, are you eating egg/cheese?
itsbruce
Acliff
@mustardbeak
After a terrible last year fitness wise, with my lowest mileage in about 8 years, it turns out riding loads of Audax is 100% linked to my ability to eat and drink without concern.
I started January the heaviest I've been in about 3 years, I tried doing WW with my Wife in November but didn't get on with it at all, so I'm back to what knocked about 15kg off last time I did it, Keto.
This time I have the added complication of being vegetarian so I can't revert to what I did last time. In the first two weeks I've lost 3kg, which is similar to my experience last year round, I hate the turbo, and cant get on with running so I'm planning to get out and ride a couple of hours everyday for exercise, plus a bit further at the weekends.