Measure your waist. Much more reliable, pretty good indicator of how fat you are or not. Also one bit of you that doesn't become disproportionately outsized through strength gains.
Hah. I lost 13kg and 3.5” off my trouser band measurement (I’m aware this isn’t my waist, but it’s what I measure as it’s relevant to buying trousers).
Measure your waist. Much more reliable, pretty good indicator of how fat you are or not. Also one bit of you that doesn't become disproportionately outsized through strength gains.