On the flipside, for racers with no events, lockdown with no events is a great time to totally fuck yourself up. I've ditched all my SS stuff and I'm doing HIIT stuff - shit I haven't done for 15 years.
Bonus is it's much easier to set power pbs for 5s than it is for 4 hours :)
On the flipside, for racers with no events, lockdown with no events is a great time to totally fuck yourself up. I've ditched all my SS stuff and I'm doing HIIT stuff - shit I haven't done for 15 years.
Bonus is it's much easier to set power pbs for 5s than it is for 4 hours :)