I managed 125km for the month.. so a strong start for my 1,000km year target. I also lost 4kg which ‘should’ have made me either faster or made the effort feel easier.. neither of these things happened yet. My plan for Feb is 100km with increased average distance per run.
I managed 125km for the month.. so a strong start for my 1,000km year target. I also lost 4kg which ‘should’ have made me either faster or made the effort feel easier.. neither of these things happened yet. My plan for Feb is 100km with increased average distance per run.