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I've always found Swinley to be very good if you have a short travel bike and want to spend two hours turning yourself inside out training for some XC race or something.
There is off piste stuff around the Labyrinth and there's the whole of crowthorn wood next door but unless you know your way around it's hard to have fun there.
Am I missing something at Swinley, I went a few years ago, felt like I was going uphill a lot for not the most interesting downs. For an hour and a bits drive out from SE I always end up In Peaslake, or thereabouts. Should I revisit Swinley, are there good off-piste areas/bits?