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I’ve done plenty over the years but I’m not sure I’ve got to the end and felt I’ve done myself justice. Only on a ~20 min climb overseas have I ever done what I felt was best effort.
I look forward(!) to seeing where a proper ramp test puts me because it’s near impossible to hit the steps accurately on a dumb trainer.
%~}
Netakure
Yeah, I wouldn't try that. If you want to estimate ftp power without worrying about pacing do a ramp test instead.