I was melting this morning in shorts, a loose vest and gloves (my hands are the only things that feel the cold). Maybe open-water swimming has broken my internal thermostat. I do worry that maybe I should put knee warmers on to "protect" my knees but I've not felt the need to? I only do up to 10k so not long runs.
I was melting this morning in shorts, a loose vest and gloves (my hands are the only things that feel the cold). Maybe open-water swimming has broken my internal thermostat. I do worry that maybe I should put knee warmers on to "protect" my knees but I've not felt the need to? I only do up to 10k so not long runs.