You are reading a single comment by @Alf0nse and its replies.
Click here to read the full conversation.
London Fixed Gear and Single-Speed is a community of predominantly fixed gear and single-speed cyclists in and around London, UK.
This site is supported almost exclusively by donations. Please consider donating a small amount regularly.
Alf0nse
I've just to Stratford/West Ham, so I now have a flat, paved and (relatively) uninterrupted running route along the Greenway to play on. Just ran my fastest 5k (23.03) which I'm quite pleased with. Any tips for getting faster? Might set myself an arbitrary goal of a 22.30 5K by the end of lockdown..
Edit: Just realised 23.03 was my elapsed time – 5k was actually 22.53