Individuals are just individuals. I'm 44 and I've seen my HR at 205bpm when playing 5-a-side football (which seems like a distant memory right now). Tops out at ~190bpm when running though.
@Greenbank started
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Individuals are just individuals. I'm 44 and I've seen my HR at 205bpm when playing 5-a-side football (which seems like a distant memory right now). Tops out at ~190bpm when running though.