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Vaping worked for me. Still get the nicotine but none of the tar and cancer.
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You say you don't enjoy it so if you want a roll up imagine having a roll up and how it's unpleasant. Your body is telling you something. It is possible to just stop, but also take the help you can get from vaping or whatever of you need too. I've not smoked for maybe 4 months, can tell me lungs are still full of tar but I'm kind of obsessed with not making them dirty again. Good luck :)
Mr_Sworld
dustmybroom
@Settle
Want to quit smoking been on the roll ups for nearly 20 years. I really don't enjoy it anymore get a tight chest sometimes when I'm working night shifts. Any pointers welcomed but I am thinking to just stop, sorry for the dredge.