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No, I don’t think zwift has any real advantage when you’re doing a training plan. I watch something else at the same time
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Zwift sounds like a training nightmare to me.
A key benefit of the turbo compared to say Richmond Park or Regents Park is that there is zero chance of me being distracted by someone else or worse-still goaded into changing my effort.
I stare at the screen. I listen to the whine of the turbo. It's the least complicated, most calm hour of my week.
And Coggan's incremental threshold improvement's via 2x20s through the winter still works doesn't it? Seems to work fine.
LukeG
quickerbybike
@spinnnout
What value do people get from doing structured workouts on zwift? it's not like you can overtake anyone/change your pace or attack a climb. Does watching avatars make the time pass quicker or are you getting XP toward a tron bike or something?
Asking as someone who is currently happy looking at a blue bar chart and picking my own entertainment, music/TV/my own hollow thoughts. Am I missing something?