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miro_o
I read a bunch of reviews that highlighted a number of issues with the zwift training plans (overly hard, overly complicated, not enough on-screen instructions etc) and now I'm in two minds. I tried one of the build me up workouts and it had a lot of intervals at very high RPMs (I was bouncing on the seat at 110 RPM).
don't really want to pay for two subs (i.e. zwift and trainerroad.) maybe I could pay for a month of trainerroad, get a plan from it and then input the workouts into zwift. seems like it would be a lot of work tho : / maybe I'll just continue to do my club's regular rides on zwift (which are a mix of 'races', 'training' rides, and TTs) and take it from there. I'm sure that will help up my fitness/FTP. I find races tend to just be an hour long sweet spot interval anyway...