No pain no gain!
But yeah whatspinnout said.
I wouldn't do more than 6h a week of a turbo plan off 10h outside. And go from there after a few weeks.
@skinny started
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No pain no gain!
But yeah whatspinnout said.
I wouldn't do more than 6h a week of a turbo plan off 10h outside. And go from there after a few weeks.