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  • what's a good upgrade from a Nike Structure 20, that's going to offer good stability? I've got some k's left in these, but starting a long training block for a HM. Ascis Gel Kayano currently top of my list.

    Not sure if it makes a difference but I have custom insoles from profeet which helped massively with some IT band issues.

  • I used to run in structures. Since then, I’ve had infinity reacts (not supportive enough, brooks GTS and Adidas ultraboost ST (both good).

    The new gel kayano lites look good but no release date here

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