You are reading a single comment by @NotThamesWater and its replies.
Click here to read the full conversation.
London Fixed Gear and Single-Speed is a community of predominantly fixed gear and single-speed cyclists in and around London, UK.
This site is supported almost exclusively by donations. Please consider donating a small amount regularly.
NotThamesWater
so.. bloody toenail, tried heating up a needle and melting a hole but it bled for about second and stopped, pressure is uncomfortable rather than painful but hopefully it'll come off soonish.
does anyone else use HRV to track recovery and ability to train, 5 days in, don't really understand it at the moment, hoping with a bit more of a trend in data i;'ll see some correlation.
proper training for Dorney marathon starts next week, feeling a bit terrified, as currently 95% of training is easy and due to volume its tiring me out.