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London Fixed Gear and Single-Speed is a community of predominantly fixed gear and single-speed cyclists in and around London, UK.
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davidual
Cool gyms going on :)
We don't have the space inside and garage is damp and full of bicycles.
So it's kettlebells atm and with school closed my 11 year old also joins in as PE replacement.
Now I know how a pe teacher feels ha. His 2 arm swing is actually spot on deadlift getting there, squat needs work.
I like many KB exercises like Turkish getups, clean and press etc.
I do miss proper weights, can't really deadlift. Ah well.