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Light_EDDed
@smithchild
I made the mistake of nipping out for a 5km and, despite an ice/snow combo on the roads around here, I just grabbed my nearest shoes .. a years-old pair of ultraboost. Needless to say the abject lack of either tread or support/stability meant I went over on my ankle. Finished my run but ankle is now swollen up and throbbing pretty badly. Tomorrow’s long run is looking unlikely.