I've pressed in an out many stuff with a punch and the old bearings, but you can damage the bearing if you're not careful. Get shimanos, roll better and last forever.
As for the rims I used Mavic xm317 but that doesn't exist anymore... I think 319 is still available? Use something with decent availability if possible, if you need to replace a rim it's way easier for the home mechanic to go like for like
I've pressed in an out many stuff with a punch and the old bearings, but you can damage the bearing if you're not careful. Get shimanos, roll better and last forever.
As for the rims I used Mavic xm317 but that doesn't exist anymore... I think 319 is still available? Use something with decent availability if possible, if you need to replace a rim it's way easier for the home mechanic to go like for like