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  • And don't forget rest days, rest weeks eat a healthy diet, rarely drink alcohol and may try to drink an extra litre of water a day and get an extra hours sleep. Simples 😁

  • Chris Horner used to eat McDonald's and then there was the Floyd landis whiskey defense so maybe you can get away with it 😉 lets not state the obvious about what else they got up to 🤫

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