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I wish I could get rid of Facebook but as I'm in the UK it's the easiest way to keep in touch with my friends and a couple family members back in NZ although I have slimmed down to actual friends and am in the process of removing following of things that aren't something that are relevant to me in this current time.
I read this last week. Really interesting and fairly compelling. I've been off Facearse for over a year, Twitter three weeks and counting. Just Insta and YouTube (and WhatsApp) to go. YouTube will probably stay, I'm just not signing in and don't bother with recommend content