You are reading a single comment by @Retro_Bastard and its replies.
Click here to read the full conversation.
London Fixed Gear and Single-Speed is a community of predominantly fixed gear and single-speed cyclists in and around London, UK.
This site is supported almost exclusively by donations. Please consider donating a small amount regularly.
Retro_Bastard
this is all getting very technical but what you're saying is make your training harder and more intense towards the end of a racing season? or leading up to the start of it?