• Everything starts with watching “RJ the bike guy” on YouTube of course, but ended up just getting whatever was off the shelf in laylands. Soaked the BB in the one on the left and then painted the one on the right a couple times. Painting it on makes a noticeable difference everytime but it was time consuming!


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  • Do you scrub the rustins off between applications? It is pretty tedious and i often wonder if i wouldn't do better with a dremel and a wire.

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