Much injury/pain chat in here at the moment! Why do we do it? I fancied an hour or so out plodding after my first day back at work today. A week or so off and I'm back to limping at 50 minutes.
Grumble grumble. Sometimes the stretching/mobility/strength/patience it takes to be able to do this sort of thing on a whim just doesn't feel worth it.
Much injury/pain chat in here at the moment! Why do we do it? I fancied an hour or so out plodding after my first day back at work today. A week or so off and I'm back to limping at 50 minutes.
Grumble grumble. Sometimes the stretching/mobility/strength/patience it takes to be able to do this sort of thing on a whim just doesn't feel worth it.