First run for over a month, and it certainly felt like it was the first run for a month.
Trying to make sure I do at least 10,000 steps a day, which is interesting with a mixture of WFH, home schooling and lockdown.
Got back feeling smug about going for a run and see I've still got 3500 steps to do today. Guess I'll be going out for a walk again later (against the guidance but fuck it).
First run for over a month, and it certainly felt like it was the first run for a month.
Trying to make sure I do at least 10,000 steps a day, which is interesting with a mixture of WFH, home schooling and lockdown.
Got back feeling smug about going for a run and see I've still got 3500 steps to do today. Guess I'll be going out for a walk again later (against the guidance but fuck it).