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London Fixed Gear and Single-Speed is a community of predominantly fixed gear and single-speed cyclists in and around London, UK.
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hippy
@atz
How do people train for long multi-day rides on the turbo? Long, low intensity? Shorter, high intensity but more of them? Mix of the two? We're at the peak of crap weather here so today anything other than the valleys were a mix of slush and ice and the valleys were soaked/flooded and covered with debris so it's a bit shit for riding so I'm back to the turbo