Goals:
1)See if I can go sub 40 on a 10k again like when I was 40 2)17min 5k 3)Reinforce the link between my self-esteem and beating people on Strava who are less than half my age. 4) do more of those trails that I spotted from the bike
A 17 min 5k is a waaay harder goal than a sub 40 min 10k based on personal experience, good luck either way!
@Alf0nse started
London Fixed Gear and Single-Speed is a community of predominantly fixed gear and single-speed cyclists in and around London, UK.
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Goals:
1)See if I can go sub 40 on a 10k again like when I was 40
2)17min 5k
3)Reinforce the link between my self-esteem and beating people on Strava who are less than half my age.
4) do more of those trails that I spotted from the bike