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  • Thanks – thought that might be the case but wanted to ask in case informal visits were a thing during lockdown. Guess I'll go check out the Regent's Park track then, thanks for the tips.

  • Watch out for the tight, off camber bends. It’s a ~400yd track, so lane 3 or 4 to make it metric. I only ever use it for doing strides on the straights. This time of year you probably only need a bit of tempo work anyway, if HM is your goal. Good luck!

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